The Sanniah Experience (TSE)

©The Sanniah Experience! (TSE) Why talking about mental health is important?  Well, for one, brushing uncomfortable truths under the rug help no one, and two, stable mental health like physical well-being is extremely important for healthy living. We have often heard the saying: Live and Let Live! yet, very few understand this and implement it in their day-to-day lives. So today, let's talk about the how's and the why's of the situation.  You see, when people offer unsolicited advice in the form of options and anecdotes (mostly unnecessarily), it almost always contributes to putting down those in need of help or motivation. So instead of offering our 'helpful suggestions' why not lend a 'listening-ear'?  Allow them the opportunity and safe space and let them express what they may be going through, what they may be troubled by, and perhaps along the way guide them towards a potent solution to their problem! Most examples where a person may be suffering from m...

So, 2020 is really turning out to be the worst year ever. Considering the global community is tackling a pandemic, while individual countries are facing multiple issues associated with the pandemic and otherwise. As the black community tries to regain its collective and individual power from the #WhiteMan, across United States, we are reminded of the beauty behind Islam which advocates that no man is superior to another on the basis of colour, and that killing all of humanity. Simultaneously, Pakistan is going through its own series of troubles... from the elite putting their dirty laundry on display for the world, to financial troubles, we cannot help but think that two wrongs can never make a right! If a married man cheats on his wife, with another woman, he is equally responsible for the affair and must be dealt with accordingly. In our opinion, the following arguments need to be considered, before passing any judgement or picking any side: 1. The man/woman who cheats is wrong and m...