Pregnancy and Birthing: A positive approach

By Sana Bukhat

The most positivist happening in the universe is the birth of a human being. To be a mother is the best Blessing bestowed upon a woman. Isn’t it amazing that a woman possesses ample power and strength to bear a foetus for nine months and gives birth like a lioness? But still, this typical society considers her feeble and weak and actually turns her so with its bitter attitude.

This is the 21st century and concepts regarding Pregnancy and Birth are no more a hidden secret. Social platforms, the internet, versatile doctors and gynaecologists can be approached to help. Yet, a lot of negativity, confusion and fear continue to exist among the new generation.

It’s literally not rocket science. Birthing is there since the emergence of life on earth. It is ‘Nature’ and nature always takes its course

It’s nothing new, then why so much fear ladies? This is even scientifically proven that a woman’s body is naturally designed for birthing and has enough physical power to bear it.

The most problematic thing is the unusual social attitudes and norms present even in this modern era. Social pressures, comparisons and specifically myths involving Pregnancy and Labour have made this natural process tough for women, particularly for a new Mother.

First of all, all myths are mere myths of course and quite unreal. So:

Let them be just gossips, listen and enjoy.
No need to take them on your nerves.
The more you care, the deeper you will be trapped.

It is the need of the hour that we should search and spread more and most positive about pregnancy and labour.

Most women go through complicated pregnancies. It's truly hard as well as physically and emotionally exhausting, but easier if you can get acknowledged enough about your complication. Don't just rely on your doctors' words. Inquire more till your satisfaction and always take a second opinion. It’s your Right!

Trust me, acknowledgement always leads to the best solutions.

Those who remained rather normal throughout this phase should educate themselves about “Hypnobirthing”. It is a process of self-hypnosis to cope with pain and relax yourself during labour. It teaches you about breathing techniques to calm yourself and for an easier birthing experience.

Relax! It's not psychological hypnotism. It's just self-hypnosis because you know best about your body.

Women go through numerous hormonal changes during pregnancy, it is normal and varies from person to person but, depression during pregnancy and Postpartum Depression is a real thing. Our conservative social mentality predominately restricts women to go to a psychologist. The majority considers it a taboo but;

‘Neither every pressure is to be taken, nor every myth is to be considered.’

It is necessary to get your depression sorted. So:

Do not take yourself for granted.
Involve your partner in every matter [It will be a plus point and you can get his maximum support].
Awareness is very much needed.
Your own positivity can make a clear path for you through all this negativity [whether it’s about complications, fear, myths, gender of the baby or even your own choices].

Remember, ‘to be cognisant, confident and confirmed is the best way to defend.’

Share your thoughts with us in the comments section below. Or connect with us:

Facebook: @thesanniahexperience
Instagram: @thesanniahexperience_blog
Email: thesanniahexperience@gmail.com

Comments

'Water: A Friend or A Foe?'

© The Sanniah Experience! (TSE) An Analysis of Taufiq Rafat's Poetry By Sanniah Hassan Everything in this world is symbolic of the human race, objects, or ideas representative of a phenomenon. It is no different with water be it in literature or real life. As humans, we take water to mean something or the other at all times whether literal or figurative, regardless of the geographical or mental constraints. Writers through the years have always been somewhat intrigued by it as a source of survival, of life et cetera. They have always used it as a step toward progress or a foreshadowing of hard times, from Donne to Hemingway, from Shamsie to Hosseini, writers cannot help but be amazed at it. Similarly, Taufiq Rafat a remarkable South Asian poet is no different. He beautifully takes the image of water and employs it in his poetry to create nothing short of art. This essay strives to discuss whether Rafat’s use of ‘water’ in his works is that of a friend or a foe. Having

Thought Process

© The Sanniah Experience! (TSE) "Shutting off the thought process is not rejuvenating; the minds is like a car battery - it recharges by running." Bill Watterson, American author By Sanniah Hassan Let us wish on a star, up high in the sky. Soar and fly, like a free flying bird. I cannot be tamed, I am a lioness I will not conform, for I am a warrior I am my own boss – I am going to survive! For my rights, I will strive. I will not surrender. Share your thoughts and feedback with us in the comments down below or connect with us on:

Walk Down Memory Lane: The Journey of a Hopeful Blogger

© The Sanniah Experience! (TSE) By Sanniah Hassan Reminiscing on my days as a student and laughing at silly typos going, "what was I thinking?" has me rolling back into my shell. Sometimes it takes a little introspection of the self to realize how far we have come. As an individual, a woman, a wife, a daughter, an aspiring writer, and a somewhat reserved human, life can be a roller-coaster of emotions. Lately, I have been thinking about the next big step I should take... too much comes to mind yet not enough time. So much to learn, much too much to unlearn before I can spread my wings and fly into the murky waters of life again. However, on a lighter note, checking out a blog I started for a project back in the day has reminded me of the multiple faces I possess, which if taken care of and nurtured properly can bloom into a beautifully strong and independent woman (hopefully wiser for her age!). If you agree that looking back sometimes helps one move forward with gr

From Childhood to Adolescence: A K-Drama Fanatic in the Making!

Posters of some popular K-dramas. No copyright infringement intended. By Sanniah Hassan As kids there are so many things which we love to do but, as we grow up and get busy in our daily lives, as only adults can, we tend to let go of some of those most cherished memories and activities. Recently, in my search of the soul [or my soul to be more precise] I stumbled upon my love for Japanese Animes and Korean TV series or as they are popularly referred to, K-dramas. What better way to relive those memories than to re-indulge in my favourite pastime as a child: watching K-dramas. So, I decided to create a list of the top 10 K-dramas [in my opinion of course] that I have recently seen and why. So without further ado and in no particular order: 1. Goblin / Guardian: The Lonely and Great God In all honesty, it was this series as well as my sister's insistence that I watch it with her, that made me re-enter the marvellous and dynamic world of the South Korean series once ag

'Ishqiya': Disappointing or Revolutionary?

#TSEDramaReview! Spoiler alert! So let's talk about Ishqiya, a Pakistani drama that aired its concluding (double-episode) episode on the 10th of August, 2020. Although we had doubts about it in the beginning, the last episode was really well presented. From going full-circle in addressing all that needed to be highlighted, the ending was truly satisfying. Firstly. Hamza & Hamna though both deserving of the dangerous repercussions accepted their follies and mistakes yet, there was one thing that set them apart. Having gone through the sequence of events Hamna finally learnt that she will have to be patient in working towards redemption while Hamza stayed stuck in the 'fight for love' dilemma. There is a scene in this episode that really resonated with us and that was when Hamza's friend tells him to show restraint and questions his irrational attitude when he says, why do always have to bring in a fight? Why do you always have to talk about a fight? Secondly. We

The Sanniah Experience (TSE)

Search This Blog